Gut Bites

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Food and microbiome digests to lift your gut health and whole self. Welcome to Gut Bites!

Damman_ChristopherChris Damman, MD, MA
gastroenterologist | optimist | microbiome mentor

Dr. Christopher Damman shares with you a distillation of the evidence in easy to digest sound bites. The mission is to clarify your and your microbes relationship with food and nutrients so that you can take back control of your health.

Learn more at Gut Bites MD