Food & the Microbiome - Gut Bites Blog

Gut Bites

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Food and microbiome digests to lift your gut health and whole self. Welcome to Gut Bites, sound bites for gut health!

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Chris Damman, MD, MA

Chris Damman, MD, MA
Gastroenterologist | Optimist | Microbiome mentor

Dr. Damman's blog, "Gut Bites MD" is a distillation of evidence in easy-to-digest sound bites. The mission is to clarify for you the microbes' relationship with food and nutrients so that you can take back control of your health.

Learn more at Gut Bites MD